Calming Sense Practices

Calming Sense Practices The coronavirus or COVID-19 outbreak upsets everyday life around the world, forcing us indoors, we’re seeing social distancing, working from home, and online-schooling.   These are certainly interesting times we’re living in. We have choices about how we respond. We can be practical without panic and even find the blessings amid the…

Details

BORE YOURSELF by Jahn Tang

BORE YOURSELF by Jahn Tang For many of us, daily life seems to have become a never-ending list of things to be done and tasks to be completed – get up early, make breakfast, pack a lunch, get the kids to school, reply to those emails and on and on. Life will always be busy…

Details

Why Helping Others Actually Helps Yourself?

Why Helping Others Actually Helps Yourself? “No one is useless in this world who lightens the burdens of another.” ― Charles Dickens Could create your character be likened to an artist creating a sculpture? You will still be somebody. You will always be alive but might have a personality rather than a character.   But…

Details

Begin your magic morning!

Begin your magic morning! With every sunrise comes opportunity. Each day is a clean state with another chance at getting it right and moving you closer to the goal line. Regardless of what happened yesterday or recently, this is a chance to start each morning anew. I make sure that I own the morning, and…

Details

Diet alone is not working, apply a holistic mindset!

Diet alone is not working, apply a holistic mindset! I am sure many of us have been there. You have tried many types of diets, but nothing is working. Diet is not the only area of your life to check for losing extra weight. It does not work to only focus on calories in and…

Details

Health Benefits of Feel Good X

Health Benefits of Feel Good X FeelGoodX changed my relationship with food. I remember going on the particular detox program and waking up at 5 a.m. to meditate and exercise. FeelGoodX has allowed me to be kinder to myself and helped me learn to make more thoughtful choices for myself. Eating healthy foods wasn’t an…

Details

Improve Myself with Writing

Improve Myself with Writing There are two sides to each piece of writing: the writing and the reading. As a person who determines to become continually better, more mindful, more aware of our processes and reactions – writing is an essential tool. I wrote FeelGoodX because I discovered that to have the discipline of writing…

Details

Living by Principles

Living by Principles I’m reading Principles by Ray Dalio. Ray Dalio, who is an investor. Some of the ways he invests are long-term and similar to Buffett-style value investing, and some of it is more speculative. He founded what is now the world’s largest hedge fund, called Bridgewater. And he’s a billionaire. Of course, he’s…

Details

Lifestyle Design: How to recreate your life as you want it?

Lifestyle Design: How to recreate your life as you want it?   You always hear the word change whenever someone talk about transformation in any elements, either food, emotion, or exercise. It can be scary. Many people don’t even like the word of change.   For us at FeelGoodX, we use the word to recreate…

Details

Live today and plan for the future

Live Today and Plan for the Future Earlier this year, I listened to Podcast that Oprah and Eckhart Tolle: A New Earth which made me look for more about Eckhart Tolle and I found his book “The Power of Now” which has sold over 2 millions copies worldwide. He told us after regaining awareness of…

Details

The Active Pursuit

The Active Pursuit I love the “active pursuit” bit of that definition. Living with intentions requires deciding to do so—and continually making micro-decisions about what’s best for you at any given time.

Details