Begin your magic morning!

Begin your magic morning! With every sunrise comes opportunity. Each day is a clean state with another chance at getting it right and moving you closer to the goal line. Regardless of what happened yesterday or recently, this is a chance to start each morning anew. I make sure that I own the morning, and…

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Diet alone is not working, apply a holistic mindset!

Diet alone is not working, apply a holistic mindset! I am sure many of us have been there. You have tried many types of diets, but nothing is working. Diet is not the only area of your life to check for losing extra weight. It does not work to only focus on calories in and…

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Health Benefits of Feel Good X

Health Benefits of Feel Good X FeelGoodX changed my relationship with food. I remember going on the particular detox program and waking up at 5 a.m. to meditate and exercise. FeelGoodX has allowed me to be kinder to myself and helped me learn to make more thoughtful choices for myself. Eating healthy foods wasn’t an…

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Improve Myself with Writing

Improve Myself with Writing There are two sides to each piece of writing: the writing and the reading. As a person who determines to become continually better, more mindful, more aware of our processes and reactions – writing is an essential tool. I wrote FeelGoodX because I discovered that to have the discipline of writing…

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Living by Principles

Living by Principles I’m reading Principles by Ray Dalio. Ray Dalio, who is an investor. Some of the ways he invests are long-term and similar to Buffett-style value investing, and some of it is more speculative. He founded what is now the world’s largest hedge fund, called Bridgewater. And he’s a billionaire. Of course, he’s…

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Lifestyle Design: How to recreate your life as you want it?

Lifestyle Design: How to recreate your life as you want it?   You always hear the word change whenever someone talk about transformation in any elements, either food, emotion, or exercise. It can be scary. Many people don’t even like the word of change.   For us at FeelGoodX, we use the word to recreate…

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Live today and plan for the future

Live Today and Plan for the Future Earlier this year, I listened to Podcast that Oprah and Eckhart Tolle: A New Earth which made me look for more about Eckhart Tolle and I found his book “The Power of Now” which has sold over 2 millions copies worldwide. He told us after regaining awareness of…

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The Active Pursuit

The Active Pursuit I love the “active pursuit” bit of that definition. Living with intentions requires deciding to do so—and continually making micro-decisions about what’s best for you at any given time.

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Choose Your Words (Wisely)

Choose Your Words (Wisely!) For an architect imagines what if. A builder will figure out how to. Magnificent structures emerge from these two work together. But for an ordinary person like me, I suffer from what if from time to time. When I get stuck in my past, wishing I had done things differently like…

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The Blessing is Within Us – Dalai Lama

The Blessing is Within Us – Dalai Lama Dalai Lama believes the ultimate source of blessings is within us. Right motivation and honestly bring self-confidence, which attracts the trust and respect of others. Therefore, the real cause of benefits is in our mind.

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Deal with Negativity – Buddha

Deal with Negativity – Buddha   Everybody feels negativity from time to time, but when you do, remember this quote from Buddha: “In a controversy the instant we feel anger we have already ceased striving for the truth and have begun striving for ourselves.”

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