If you’re looking for something extra to complement the potent health benefits of true teas, here are our top herbal tea picks for immune support:
often added to ginger tea, is said by Ayurvedic practitioners to assist with circulation, the liver, and healthy joints. New research confirms turmeric can support cellular health, support your body’s natural anti-inflammatory response, and support your immune cells.
an incredibly important tonic in Ayurveda, where it’s used to support general health. And five clinical trials indicate tulsi may support healthy immune function or support the body’s natural antiviral capabilities, too.
Most herbal teas aren’t quite as well-backed by research as true teas, but they’re still a fantastic choice when you need a soothing, caffeine-free alternative.